Tag Archives: ride for cancer

Week 5 of Training for 1,500 Ride for Cancer

Posted on January 17, 2012 by chrish

This was a challenging week for sure! Two Crossfit workouts that were endurance type workouts and lots of riding. It started with Sunday (I added that ride to last weeks’ workout) and ended on Saturday – 7 full days of … Continue reading →

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Week 4 of Training for 1,500 Mile Cancer Ride

Posted on January 9, 2012 by chrish

Due to the holidays from last week, this was my week to buckle down and get back into the swing of training as well as nutrition. And I feel I did exactly that. Read below for my week of training … Continue reading →

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Week 3 of Training for 1,500 Mile Cancer Ride

Posted on January 8, 2012 by chrish

Since this is the week between Christmas and New Years and I had time, I wanted to spend the week in heavy training. However, between rain, family commitments, laziness and a head cold, it really didn’t work out that way. … Continue reading →

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What New Years Resolutions Mean to Me

Posted on January 4, 2012 by chrish

A year ago, I did a gut check. I looked in the mirror and didn’t like what I saw. I didn’t like that I had gotten fat. I didn’t like that I was letting not only my health slip, but … Continue reading →

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